Calorie Counting

Do yall do calorie counting? Or just workout, then workout harder, then workout even harder???

What do you use to track calories if you do count them?

Discussion started by dyzzle , on 2747 days ago
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Britishchef
i have a mental note of how what my caloric intake should be...do i follow it...no...
2746 days ago
 
megarita62
I do count calories. I don't use anything. I just always look at what I eat. If I kno it's gonna be a cheat day I'll just workout a lil longer and harder. But as long as I stay within my calorie range and workout I can pretty much eat what I want
2747 days ago