Too Much Protein

What happens if you get too much protein a few days a week? I am taking the supplements and I had 2 pieces of chicken as well as a steak biscuit. My protein count was way over yesterday.

Discussion started by dlong , on 2711 days ago
You need to be a member of this group before you can participate in this discussion
it depends on how much you are working out.... and when you taking it.
2710 days ago
it turns to sugar and fat and get stored as such...and it is also harmful
but is dependent on your water intake!
2711 days ago